Stop It!

May 11, 2024

Have you seen one of my favorite skits of all time? With Bob Newhart? Do yourself a favor & watch it immediately.

One of My Favorite Skits of All Time

I'll wait...

I'm not just sharing because it makes me laugh every...single...time I watch it.

It also reminds me how ridiculous we can be...Humans, I mean. How many times have you found yourself thinking or doing something & said, "stop it" to yourself?

Did it work? Was it enough?

It hasn't worked for me, & I don't even think it would work if I gave Bob Newhart 5 bucks to say it.

We ALL have negative thought patterns...some of which seem completely illogical & make zero sense to us. But "stop it" isn't enough to make them stop.

It took hearing or experiencing something more than once for us to develop the thought patterns, & it takes hearing or experiencing something new more than once to stop them.

Are you interested in an approach that works? Join my next program!

Bob & I have some similarities...I mean...I'm a former accountant, too. And he & I would be friends if he knew I existed. But I'm nicer.

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