Stop It!
May 11, 2024Have you seen one of my favorite skits of all time? With Bob Newhart? Do yourself a favor & watch it immediately.
One of My Favorite Skits of All Time
I'll wait...
I'm not just sharing because it makes me laugh every...single...time I watch it.
It also reminds me how ridiculous we can be...Humans, I mean. How many times have you found yourself thinking or doing something & said, "stop it" to yourself?
Did it work? Was it enough?
It hasn't worked for me, & I don't even think it would work if I gave Bob Newhart 5 bucks to say it.
We ALL have negative thought patterns...some of which seem completely illogical & make zero sense to us. But "stop it" isn't enough to make them stop.
It took hearing or experiencing something more than once for us to develop the thought patterns, & it takes hearing or experiencing something new more than once to stop them.
Are you interested in an approach that works? Join my next program!
Bob & I have some similarities...I mean...I'm a former accountant, too. And he & I would be friends if he knew I existed. But I'm nicer.
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